Clarity * Journey * Moments
Taking time to notice moments is what makes life extraordinary. We find happiness where we make time to notice. Join me through my journey to notice what matters.
Getting Started…
The Lonely Bird
Lonely Bird Soaring and gliding. The air gives direction. Pushes forward, pushes back. The air is thin. Breathe. Release the fight. Glide.
The ‘H’ Word
Is it Hate? This morning I worked out at home and did a virtual spin class with an instructor named Mike who is from California. He ended his class with a little thought about hate, which made me start thinking about the difference between what we say we hate, what we think we hate, and…
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Extraordinary Moments in Ordinary Days 